Hi, I’m Fizzy, A doula based in Walthamstow covering North East London.
I offer postnatal support across E17 and the surrounding areas.
I believe new parents deserve not only deep rest, but also gentle, nourishing food to help them heal. Looking back on my first pregnancy, I realise how much of my focus was on the birth itself. I knew it was important to have food prepared for the first week, but I didn’t plan nearly enough for the reality of postpartum life — and we ended up relying on far too many Deliveroos.
That experience inspired me to offer nourishing food as part of my postnatal care and ultimately led me to train as a doula.
Alongside my Developing Doulas training, I’m also a trained hypnobirthing practitioner with The Riot Birth Network — two communities rooted in evidence-based care and inclusivity. These experiences shape the way I support families: with calm, compassion, and a truly person-centred approach.
All my packages include travel up to 45 minutes from Blackhorse Road, extra fees may apply further afield.
Explore what I offer
£140.00
Small but mighty — this package is designed for those early days when everything feels enormous and a little support goes a very long way.
Whether you're a day postpartum or a few weeks in, this visit is built entirely around what you need in that moment.
This package includes:
1 × 3 hour in-person visit
Guidance on rest and self-care
Practical support with feeding, settling & finding your daily rhythm with your newborn
Emotional presence & reassurance, space to feel heard
1 day of nourishing postnatal food from the Doula Eats menu
As your doula, I follow your lead. Some days that looks like holding the baby while you shower, sleep, or eat a hot meal with both hands. Other days it's preparing nourishing food, light housework, or sitting together over a cup of tea while you talk through your birth experience at your own pace.
This package is only about you, your baby, and whatever you need most right now.
And always, plenty of tea and snacks.
£850.00
The early days of parenthood look different for everyone and this package is built to meet you exactly where you are. Flexible by design, the 20 hours of support can be shaped entirely around your needs, whether that's a visit every day for a week, once a week for five weeks, or anything in between.
This package includes:
20 hours of in-person postpartum support
1 hour postpartum planning session
Guidance on rest and self-care
Practical support with feeding, settling & finding your daily rhythm with your newborn
Emotional presence, reassurance & space to feel heard
The Doula Eats Postnatal Food Package of 3 days of nourishing meals
As your doula, I follow your lead. Some days that looks like holding the baby while you shower, sleep, or eat a hot meal with both hands. Other days it's preparing nourishing food, light housework, or sitting together over a cup of tea while you talk through your birth experience at your own pace.
This package is here to support you, your baby, and whatever you need most right now.
And always, plenty of tea and snacks.