For some parents, introducing solids can feel like an exciting new adventure, and for others it feels like another overwhelming thing to have to do.  My workshop seeks to simplify and demystify this next stage in your baby's development. I will support you to introduce solids in the way that feels right for you and your baby.

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An ideal session to attend when your baby is around 4-5 months old

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2 hour session

1:1 or a group 

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Hear the latest recommendations and advice

Tips and ideas for how and when to start and first foods

Plenty of time to discuss what feels right for you
 

Minimum of 4 people, £25/ person

Perfect for a group of friends

1:1 session, £80

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What parents say:

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"I really enjoyed the session and you’ve made me feel less daunted about the whole thing!"

 

"The course was incredibly informative - thank you."

 

"I feel lighter now – I can talk about what I want to do with confidence."

 

"Thank you Roz for a brilliant session and all the great resources."

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