Womb Massage/Mizan Therapy
Enjoying regular Mizan Therapy sessions is a calming and nurturing experience for both you and your baby. By boosting circulation, it helps to relax and strengthen your abdominal muscles, preparing your body for birth. It also supports your baby in moving into the ideal position for labour, which can lead to a smoother, shorter birth experience for you both - especially for first-time mothers.
ANTENATALLY
Mizan Therapy offers natural support for a healthier, more comfortable pregnancy. It can help ease symptoms of: Symphysis Pubis Dysfunction (SPD) and Pelvic Girdle Pain (PGP), as well as relieve common discomforts like heartburn, indigestion, nausea, back pain, sciatica, groin pressure, constipation, headaches, varicose veins, frequent urination, incontinence, and urinary tract infections.
Mizan therapy strengthens and balances the uterus, preparing both mother and baby for birth, while enhancing their connection by encouraging oxytocin release to support bonding and readiness for labour.
Mizan also boosts circulation, reduces stress and anxiety, and supports emotional healing on a deeper level.
PREGNANCY LOSS, MISCARRIAGE OR TERMINATION
Loss is often a silent experience, whether through miscarriage or a decision to end a pregnancy. Grieving can be lonely, especially when there are no rituals to mark the passage. Termination, while sometimes necessary, can carry complex emotions like guilt or shame. Mizan Therapy offers a gentle path to healing—restoring balance to your womb, hormones, and emotional well-being. There’s no timeline for healing—reach out whenever you feel ready.
Benefits of Mizan Therapy
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Increases circulation to reproductive organs (uterus, ovaries, fallopian tubes) to support hormonal balance
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Repositions a misaligned uterus, enhancing blood, lymph, nerve flow, and energy (qi)
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Clears toxic build-up from congested circulatory systems
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Helps break down scar tissue
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Supports digestive efficiency, improving immunity and toxin elimination
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Encourages a deeper connection with the womb space
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Promotes emotional well-being through therapeutic belly massage
Menstrual Difficulties
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Repositions the uterus for more effective cleansing
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Balances hormone levels
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Clears stagnant blood and clots
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Boosts circulation to ease pain and reduce inflammation
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Alleviates stress and emotional trauma contributing to irregular cycles
Fibroids, Polyps, Endometriosis
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Aligns the uterus to aid efficient menstruation
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Balances hormones and communication between the uterus and ovaries
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Increases oxygen-rich blood to reproductive organs
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Breaks down scar tissue and adhesions
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Strengthens liver function for better hormone metabolism
Polycystic Ovary Syndrome (PCOS)
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Restores hormonal balance and feedback between organs
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Reduces congestion in the reproductive area
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Delivers oxygen-rich blood to the ovaries
Egg & Sperm Health
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Enhances blood flow to ovaries and testes
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Improves sperm quality and quantity
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Can increase libido
Digestive Health
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Relaxes the diaphragm to aid digestion
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Speeds up waste elimination
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Relieves bloating and trapped wind
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Promotes regular bowel movements
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Reduces stress for smoother digestion
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Strengthens intuitive connection (your “gut feeling”)
Emotional Trauma
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Helps release stored trauma from the body
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Reduces stress, anxiety, and emotional tension