top of page

Get Access to our Free Resource sheets

We have gathered lots of valuable resources for you to download and read, making it easy to find specific references or nuggets of information you may be looking for. From our favourite go to evidence based information and books, to tips from Midwife Nadia and other practitioners in the Womb & Bloom collective. We even have printable visuals for you to put up at home or download to you phone in your pregnancy. Just pop you name & your email address here & we will forward our completely free resources directly to your in box.

Choose from :

Free resources:

  • The Myth of the due date

  • Phases of Labour

  • a. Late pregnancy

  • b. pre labour

  • c. early labour

  • d. active labour

  • e. completion birthing

  • f. 3rd stage, placenta

  • What is hypnobirthing?

  • Your birth rights

  • Your birth environment

  • What is oxytocin?

  • Signs of labour

  • Breath & visualisation

  • B.R.A.I.N

  • What is Active birth?

  • Homebirth

  • Affirmation cards

  • Colouring in, mindful pregnancy

  • The science of your mindset

  • Biomechanics of birth

  • Role of your birth partner

  • Can I eat in labour?

  • Your birth bag

  • Positions​​​​

  • Link to a must watch you-tube video 

  • What is a stretch & sweep?

  • Options for pain relief

  • Back to back labour

  • Alternatives to a VE
  • Waters & Meconium

  • Physiological third stage

  • Big babies

  • Induction of labour

  • Caesarean birth

  • Group B Strep

  • Link to you-tube video - 'consent'

  • Breech babies

  • VBAC

  • Gestational diabetes

  • Older mothers/birthing people

  • Postpartum healing.

  • Feeding your baby

  • Skin to skin

  • Positive birth videos

  • Birth plan templates A,B,C

bottom of page