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Charlotte Mindel

Somatic Therapist, specialising in pregnancy, birth trauma, and challenges in motherhood

I’m Charlotte, a Somatic Therapist specialising in working with women across the motherhood spectrum, from pregnancy through to birth and motherhood.


Whether that is with:

- Indecision or challenges around conception

- Fears and difficulties with the transition into motherhood (whether the first time around or through extending your family)

- Anxiety in pregnancy

- Loss in pregnancy, birth, or infancy

- Birth trauma

- Blocks or fears in relation to your pregnancy or birth

- Blocks, overwhelm, anger, powerlessness, or other challenges in motherhood


The modality I work with, known as Focalizing, is an intention-based, no-touch somatic approach to working with trauma stored in the body. It is not always known what the trauma is from or that we have unresolved trauma hiding in the depths of our being, and this can often present itself as overthinking, wanting to control our external environment, hypervigilance, constant worry or anxiety, and building resentment or anger.


Through the resolution of trauma, we are in greater connection and alignment with our inner being from which we might experience greater joy, access to intimacy, resilience to cope with daily life and spontaneous creativity.


I offer a free introductory call to connect, assess our alignment for working together, and invite some practice so that you can experience what somatic therapy is like - while it’s an ancient modality, it’s new for many.


Womb & Bloom referrals receive a 5% discount on my usual rate*.


*I have one low-income space available every two months, which is exempt from the

discount.

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